How I work…

My holistic approach addresses well-being and vitality as a whole. Enabling you to connect with your true self and gain an understanding of the complete picture. 

In my quiet and welcoming coaching space on the outskirts of Bath, we’ll work together and explore your thoughts, emotions, belief systems, and how you see yourself. Helping you understand yourself on a deeper level, and focus on developing a fulfilling, more connected approach to life.

 I have found connecting with your body increases the opportunity to calm your nervous system and bring you into the present moment.

This is where change can happen.